If a habit feels hard to keep...
- simplifiedcoach
- Jan 20
- 1 min read
If a habit feels hard to keep, it might be too big.
Try this instead:
✔ Attach it to something you already do
✔ Make it so small it feels almost “too easy”
✔ Focus on consistency, not intensity
Simple habits > perfect plans.
What habit are you starting small with this month?
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