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Welcome to Simplified Coach Insights
Whether you are interested in leadership/communication tips or curious about the latest trends, we bring our clients practical knowledge so YOU can put wisdom into action and successfully pursue personal/organizational transformation. We keep it simple, and you reap the benefits!
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Let's Start With The Facts
Quick Tips: “Let’s start with the facts.” When beginning a challenging conversation, you could list several facts that you are 90%...
simplifiedcoach
22 hours ago1 min read
My perception is...
Quick Tips: “My perception is…” Starting with “My perception is…” can feel less of an attack, and more of a sharing. Try ending with...
simplifiedcoach
3 days ago1 min read
Quick Tips: Timing is Everything
Quick Tips: Timing is Everything Consider the emotional state of the person you want to have a challenging conversation with. When are...
simplifiedcoach
4 days ago1 min read
Quick Tips: Ask Permission to Flub It
Quick Tips: Ask Permission
simplifiedcoach
5 days ago1 min read
August Challenge
Your challenge this month is to have the hard conversation.
simplifiedcoach
Aug 11 min read
Negative Self-Talk Tip: “I Am So Stupid."
Whether some triggers you from past experiences of others telling you horrible things, or you are your worst offender, you can take baby...
simplifiedcoach
Jul 291 min read
Negative Self-Talk Tip: "Help! This Place Sucks!”
Got a case of being "Stuck in the It-Sucks?" That’s reinforcing a conclusion that survival brains love to build on. Try this self-talk...
simplifiedcoach
Jul 241 min read
Negative Self-Talk Tip: Imposter Syndrome Slippery Slope
Negative Self-Talk Tip: Imposter Syndrome Slippery Slope It’s a slippery slope from feeling like an imposter to becoming one. Try being...
simplifiedcoach
Jul 171 min read
Negative Self-Talk Tip: "Not Good Enough” Reframe
Remember, it’s a slippery slope from the survival motivational cue to ensure that we are enough to stay in the tribe - to the victim that...
simplifiedcoach
Jul 81 min read
Team Member Profile: Meet Maria
Favorite Food: So many favourites! I love Latin American, Middle Eastern and Asian cuisine. My mum makes an excellent ceviche, Ecuadorian...
simplifiedcoach
Jun 281 min read
Unpacking Stressful Thoughts:“Why aren’t I being paid fairly?”
Have you been given false promises? The economy or slow business putting locks on promotions or salary increases? If you’re clear that...
simplifiedcoach
Jun 251 min read
Unpacking Stressful Thoughts: “I am too nice a person."
Nice guys finished last, right? Wrong. Nice guys who don’t over-commit to being nice finish first. How do you not over-commit if you...
simplifiedcoach
Jun 171 min read
Unpacking Stressful Thoughts: “I am exhausted."
Yes, you are exhausted. That’s how you feel. What thought can you add to it that feels right? Example: I know, no pain no gain...
simplifiedcoach
Jun 131 min read
Team Member Profile: Meet Jasper
Favorite Food: All things Japanese, sushi, sashimi, rolls or ramens Some of My Favorite Kinds of Entertainment: Sport, and if I had to...
simplifiedcoach
Jun 101 min read
Unpacking Stressful Thoughts: Feeling Frustrated With Someone?
Unpacking Stressful Thoughts: Feeling Frustrated With Someone? Living in that frustration with someone else can be self-righteous or...
simplifiedcoach
Jun 51 min read
June Challenge
The challenge this month is about questioning your own thoughts. It is our thoughts and our internal stories that lead us to the emotions...
simplifiedcoach
Jun 11 min read
Frustrating interactions: Part 3 of 3
Frustrating interactions: Part 3 of 3: Frustrating interactions: “Monsters of Office Politics" Human survival was based on office...
simplifiedcoach
May 291 min read
Frustrating interactions: Part 2 of 3
Frustrating interactions: Part 2 of 3: Frustrating interactions: “They Are Too Busy To Meet." Being too busy to help you succeed can...
simplifiedcoach
May 231 min read
Frustrating interactions: Part 1 of 3:
Frustrating interactions: "They Want Me To Read Their Mind." They're overstressed, needy, have been allowed to have bad communication...
simplifiedcoach
May 201 min read
Know A Perpetual Victim? 4 Ways to Cope.
Know A Perpetual Victim? 4 Ways to Cope. 1. Don’t take the bait - victims consume helpful people in order to survive. 2. Minimal word...
simplifiedcoach
May 141 min read
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