Negative Self-Talk Tip: "Help! This Place Sucks!”

Got a case of being "Stuck in the It-Sucks?" That’s reinforcing a conclusion that survival brains love to build on. Try this self-talk instead, “I am choosing to be here to do the right thing for myself - until I’m not. Why would I want to ruin my reputation by smelling like I hate it here? That reflects on me, especially if someone gives me an unsolicited job reference elsewhere. If my paycheck clears, I will be positive - for my sake."